Kudra is a massage therapist specializing in somatics and trauma healing, integrating physical, emotional, and spiritual wellness into her practice. Grounded in breath, presence, and trust in the body’s innate capacity to heal, she tailors each session to meet the unique needs of her clients, aiming to empower their sovereign, embodied experience throughout their healing journey.

Originally from New Hampshire, Kudra has been thriving in Portland since 2021. Before becoming a licensed massage therapist, she worked as a social worker providing end-of-life care and transitional support for seniors. She also served as a resident chef at a yoga retreat center and organic farm, where she studied and mentored in yoga asana and philosophy. Kudra holds a Bachelor’s degree in Psychology with a focus on somatics, trauma, and embodiment.

In her free time, Kudra enjoys dancing barefoot in the grass, cycling, creating music, and exploring astrology.