Holistic Bodywork

Holistic Bodywork is a trauma-informed, integrative approach to healing that supports mind-body connection, nervous system regulation, and overall well-being. This work helps release stored tension, increase self-awareness, and support the body's natural capacity for healing and balance.

Holistic Bodywork sessions may include:

• mindfulness and embodiment coaching
• deep tissue & relaxation massage
• resourcing & nervous system regulation
• pelvis, belly, womb, massage
• face massage